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Hydration Workshop

Water is vital for hydration, aiding digestion, nutrient absorption and temperature regulation.

20 euros

Location 1

Service Description

Lara Pap will host our hydration workshop. During the workshop Lora will test your hydration level and teach you how to assess your hydration status and teach you the steps for maintain good hydration levels.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule please contact us on 091 551 673 during our business hours (Monday-Friday 12pm to 10pm) (Saturday & Sunday 8am to 4pm) For cancellations outside of our booking hours please contact us on 087 426 5314

Contact Details

Sportlann Naomh Anna, Maumeen, Lettermore, County Galway, Ireland
091551673
sportlannbookings@gmail.com