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Health, Fitness & Nutrition Program Coaching

Sonraí Teagmháil Éigeandála / Emergency Contact Details

Heart Problems / Stroke
Chest Pain Exercising
Are you or have you been pregnant in the last 4 months?
Do you have a hernia/condition aggravated by lifting weights?
High Blood Pressure
Asthma, Epilepsy, Bronchitis
Do you have an eye condition (including colour blindness)
Have you had a surgical operation/been hospitalised in the last 12 months?
Are you taking any kind of medication?
Do you have any muscle, back or joint problems (Sprains, Strain, Arthritis)
Have you been advised by a health professional NOT to exercise?
Do you smoke?

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